Bruce Matthews 54:23 row
10,000
Meters
54:23.9
Time
2:43.1
Pace
517
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 1283 |
| Drag Factor | 94 |
March 25, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:23.9 | 10,000 | 2:43.1 | 81 | 577 | 517 | 23 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 24 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 24 |
| 54:23.9 | 813 | 2:42.3 | 82 | 581 | 42 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.