Bruce Matthews 54:24 row
10,001m
Meters
54:24.2
Time
2:43.1
Pace
517
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 95 |
March 26, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:24.2 | 10,001m | 2:43.1 | 81 | 577 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 54:24.2 | 825m | 2:40.1 | 85 | 593 | 22 |
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Workout Graph
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