Bruce Matthews 53:38 row
9,510m
Meters
53:38.4
Time
2:49.2
Pace
485
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 1155 |
| Drag Factor | 95 |
March 27, 2021 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:38.4 | 9,510m | 2:49.2 | 72 | 548 | 21 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 53:38.4 | 656m | 2:46.4 | 76 | 561 | 21 |
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Workout Graph
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