Bruce Matthews 53:38 row
9,510
Meters
53:38.4
Time
2:49.2
Pace
485
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 1155 |
| Drag Factor | 95 |
March 27, 2021 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:38.4 | 9,510 | 2:49.2 | 72 | 548 | 485 | 21 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 21 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 21 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 21 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 21 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 22 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 |
| 45:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 |
| 50:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 |
| 53:38.4 | 656 | 2:46.4 | 76 | 561 | 34 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.