Bruce Matthews 56:44 row
10,003
Meters
56:44.5
Time
2:50.1
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 1266 |
| Drag Factor | 94 |
March 28, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:44.5 | 10,003 | 2:50.1 | 71 | 539 | 510 | 22 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 |
| 40:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 45:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 50:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 55:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 23 |
| 56:44.5 | 292 | 2:58.9 | 61 | 516 | 15 | 21 |
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Workout Graph
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