Bruce Matthews 49:57 row
9,000m
Meters
49:57.8
Time
2:46.5
Pace
461
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 94 |
March 29, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.8 | 9,000m | 2:46.5 | 76 | 560 | 22 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 49:57.8 | 892m | 2:46.9 | 75 | 558 | 22 |
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Workout Graph
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