Bruce Matthews 48:57 row
8,999
Meters
48:57.2
Time
2:43.1
Pace
467
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 95 |
April 02, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:57.2 | 8,999 | 2:43.1 | 81 | 577 | 467 | 24 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 25 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 24 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 |
| 48:57.2 | 737 | 2:40.9 | 84 | 589 | 38 | 23 |
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Workout Graph
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