Bruce Matthews 479m row
479m
Meters
2:43.5
Time
2:50.6
Pace
24
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 96 |
April 03, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 479m | 2:50.6 | 70 | 542 | 23 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 24 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 25 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 25 |
| 0:34.2 | 400m | 2:51.0 | 70 | 540 | 23 |
| 0:27.0 | 479m | 2:50.8 | 70 | 541 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.