Bruce Matthews 40:13 row
7,010m
Meters
40:13.0
Time
2:52.1
Pace
355
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 97 |
April 03, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.0 | 7,010m | 2:52.1 | 69 | 536 | 22 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 40:13.0 | 18m | 6:01.1 | 7 | 325 | 7 |
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Workout Graph
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