Bruce Matthews 28:20 row
5,005m
Meters
28:20.3
Time
2:49.8
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 96 |
April 20, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.3 | 5,005m | 2:49.8 | 71 | 545 | 22 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 28:20.3 | 609m | 2:44.4 | 79 | 570 | 22 |
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