Bruce Matthews 53:16 row
10,001m
Meters
53:16.7
Time
2:39.8
Pace
524
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1115 |
| Drag Factor | 95 |
April 22, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:16.7 | 10,001m | 2:39.8 | 86 | 595 | 21 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 21 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 53:16.7 | 623m | 2:37.8 | 89 | 606 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.