Bruce Matthews 55:37 row
10,010m
Meters
55:37.8
Time
2:46.7
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 1257 |
| Drag Factor | 95 |
April 25, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.8 | 10,010m | 2:46.7 | 76 | 559 | 22 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 55:37.8 | 97m | 3:14.8 | 47 | 462 | 16 |
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Workout Graph
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