Bruce Matthews 54:41 row
10,010
Meters
54:41.5
Time
2:43.9
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 1220 |
| Drag Factor | 105 |
April 26, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:41.5 | 10,010 | 2:43.9 | 79 | 569 | 519 | 22 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 22 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 50:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 |
| 54:41.5 | 889 | 2:38.3 | 88 | 601 | 47 | 21 |
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Workout Graph
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