Bruce Matthews 40:05 row
7,518m
Meters
40:05.2
Time
2:39.9
Pace
394
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 108 |
April 29, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 7,518m | 2:39.9 | 86 | 594 | 23 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 40:05.2 | 11m | 3:56.3 | 27 | 391 |
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Workout Graph
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