Bruce Matthews 54:34 row
10,009m
Meters
54:34.6
Time
2:43.5
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1277 |
| Drag Factor | 105 |
April 30, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:34.6 | 10,009m | 2:43.5 | 80 | 575 | 23 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 54:34.6 | 835m | 2:44.4 | 79 | 570 | 23 |
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Workout Graph
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