Bruce Matthews 53:08 row
10,010
Meters
53:08.3
Time
2:39.2
Pace
523
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 1164 |
| Drag Factor | 106 |
May 10, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:08.3 | 10,010 | 2:39.2 | 87 | 598 | 523 | 21 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 22 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 21 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 22 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 22 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 |
| 50:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 |
| 53:08.3 | 587 | 2:40.3 | 85 | 591 | 30 | 21 |
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Workout Graph
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