Bruce Matthews 10:00 row
1,819m
Meters
10:00.0
Time
2:44.9
Pace
96
Calories
62
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 153 |
June 07, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 23 | 62 |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 20 | 52 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 21 | 49 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 22 | 46 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 24 | 47 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 29 | 116 |
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Workout Graph
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