Bruce Matthews 54:26 row
10,000m
Meters
54:26.9
Time
2:43.3
Pace
516
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 1245 |
| Drag Factor | 113 |
June 07, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:26.9 | 10,000m | 2:43.3 | 80 | 576 | 22 | 117 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 120 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 121 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 120 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 121 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 116 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 116 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 115 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 115 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 118 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 111 |
| 54:26.9 | 843m | 2:38.3 | 88 | 603 | 23 | 117 |
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Workout Graph
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