Bruce Matthews 57:20 row
10,008m
Meters
57:20.6
Time
2:51.8
Pace
506
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 1236 |
| Drag Factor | 103 |
June 24, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.6 | 10,008m | 2:51.8 | 69 | 537 | 21 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 57:20.6 | 408m | 2:52.3 | 68 | 535 | 19 |
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Workout Graph
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