Bruce Matthews 28:29 row
5,011m
Meters
28:29.3
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 98 |
June 29, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.3 | 5,011m | 2:50.5 | 71 | 542 | 20 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 28:29.3 | 586m | 2:58.5 | 61 | 511 | 20 |
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Workout Graph
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