Bruce Matthews 54:14 row
10,008m
Meters
54:14.0
Time
2:42.5
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 1168 |
| Drag Factor | 97 |
June 28, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:14.0 | 10,008m | 2:42.5 | 81 | 580 | 21 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 54:14.0 | 775m | 2:43.8 | 80 | 573 | 20 |
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Workout Graph
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