Bruce Matthews 55:51 row
10,000
Meters
55:51.6
Time
2:47.5
Pace
512
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 1207 |
| Drag Factor | 96 |
June 30, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:51.6 | 10,000 | 2:47.5 | 74 | 549 | 512 | 21 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 21 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 22 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 22 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 20 |
| 50:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 21 |
| 55:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 |
| 55:51.6 | 143 | 3:00.4 | 60 | 488 | 7 | 17 |
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Workout Graph
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