Bruce Matthews 55:51 row
10,000m
Meters
55:51.6
Time
2:47.5
Pace
512
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 1207 |
| Drag Factor | 96 |
June 30, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.6 | 10,000m | 2:47.5 | 74 | 555 | 21 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 55:51.6 | 143m | 3:00.4 | 60 | 505 | 17 |
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Workout Graph
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