Bruce Matthews 56:19 row
10,000m
Meters
56:19.2
Time
2:48.9
Pace
509
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 1202 |
| Drag Factor | 96 |
July 01, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.2 | 10,000m | 2:48.9 | 73 | 549 | 21 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 56:19.2 | 227m | 2:54.4 | 66 | 526 | 19 |
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Workout Graph
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