Bruce Matthews 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 99 |
July 23, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 672 | 54 | 19 |
| 0:59.5 | 200 | 2:28.7 | 106 | 605 | 10 | 20 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 20 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 19 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 18 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 721 | 11 | 20 |
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Workout Graph
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