Bruce Matthews 10000m row
10,000m
Meters
56:11.9
Time
2:48.5
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 1157 |
| Drag Factor | 99 |
July 24, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:11.9 | 10,000m | 2:48.5 | 73 | 551 | 20 |
| 11:15.7 | 2,000m | 2:48.9 | 73 | 549 | 21 |
| 11:08.3 | 4,000m | 2:47.0 | 75 | 558 | 21 |
| 11:22.9 | 6,000m | 2:50.7 | 70 | 542 | 20 |
| 11:22.5 | 8,000m | 2:50.6 | 70 | 542 | 21 |
| 11:02.6 | 10,000m | 2:45.6 | 77 | 565 | 21 |
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Workout Graph
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