Bruce Matthews 30:00 row
5,615m
Meters
30:00.0
Time
2:40.2
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 95 |
July 26, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,615m | 2:40.2 | 85 | 592 | 21 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 22 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 21 |
| 18:00.0 | 1,136m | 2:38.4 | 88 | 602 | 22 |
| 24:00.0 | 1,082m | 2:46.3 | 76 | 561 | 21 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 22 |
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Workout Graph
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