Bruce Matthews 10:00 row
1,989
Meters
10:00.0
Time
2:30.8
Pace
105
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 99 |
July 25, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 105 | 21 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 21 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 20 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 21 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 22 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 22 |
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Workout Graph
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