Bruce Matthews 20:00 row
2,602
Meters
20:00.0
Time
3:50.5
Pace
133
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 15 |
| Stroke Count | 316 |
| Drag Factor | 95 |
July 26, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,602 | 3:50.5 | 29 | 398 | 133 | 15 |
| 4:00.0 | 715 | 2:47.8 | 74 | 554 | 36 | 22 |
| 8:00.0 | 717 | 2:47.3 | 75 | 556 | 37 | 21 |
| 12:00.0 | 431 | 4:38.4 | 16 | 355 | 22 | 13 |
| 16:00.0 | 9 | 3:42:13.3 | 0 | 300 | 20 | 1 |
| 20:00.0 | 730 | 2:44.3 | 79 | 571 | 38 | 22 |
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Workout Graph
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