Bruce Matthews 3104m row
3,104
Meters
17:22.9
Time
2:47.9
Pace
159
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 98 |
August 01, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.9 | 3,104 | 2:47.9 | 74 | 554 | 159 | 22 |
| 4:08.6 | 700 | 2:57.5 | 63 | 515 | 35 | 22 |
| 3:54.6 | 1,400 | 2:47.5 | 74 | 555 | 36 | 23 |
| 3:53.0 | 2,100 | 2:46.4 | 76 | 561 | 36 | 23 |
| 3:50.5 | 2,800 | 2:44.6 | 78 | 569 | 36 | 23 |
| 1:36.1 | 3,104 | 2:38.0 | 89 | 605 | 16 | 22 |
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Workout Graph
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