Bruce Matthews 56:11 row
10,010m
Meters
56:11.2
Time
2:48.3
Pace
513
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 1216 |
| Drag Factor | 95 |
August 02, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:11.2 | 10,010m | 2:48.3 | 73 | 552 | 21 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 56:11.2 | 201m | 2:57.1 | 63 | 516 | 17 |
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Workout Graph
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