Bruce Matthews 58:16 row
10,009
Meters
58:16.1
Time
2:54.6
Pace
506
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 1282 |
| Drag Factor | 88 |
August 03, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:16.1 | 10,009 | 2:54.6 | 66 | 521 | 506 | 22 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 22 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 22 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 |
| 50:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 58:16.1 | 561 | 2:54.7 | 66 | 514 | 28 | 20 |
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Workout Graph
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