Bruce Matthews 28:54 row
5,002m
Meters
28:54.0
Time
2:53.3
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 666 |
| Drag Factor | 98 |
August 04, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.0 | 5,002m | 2:53.3 | 67 | 531 | 23 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 28:54.0 | 698m | 2:47.6 | 74 | 555 | 22 |
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