Bruce Matthews 57:59 row
10,009m
Meters
57:59.0
Time
2:53.7
Pace
505
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 1246 |
| Drag Factor | 100 |
August 04, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:59.0 | 10,009m | 2:53.7 | 67 | 529 | 21 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 57:59.0 | 507m | 2:56.5 | 64 | 518 | 21 |
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Workout Graph
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