Bruce Matthews 28:38 row
5,000
Meters
28:38.5
Time
2:51.8
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 96 |
August 05, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.5 | 5,000 | 2:51.8 | 69 | 537 | 254 | 22 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 22 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 23 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 23 |
| 28:38.5 | 653 | 2:47.3 | 75 | 557 | 33 | 21 |
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Workout Graph
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