Bruce Matthews 55:43 row
10,001m
Meters
55:43.7
Time
2:47.1
Pace
513
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 1297 |
| Drag Factor | 98 |
August 05, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.7 | 10,001m | 2:47.1 | 75 | 557 | 23 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 55:43.7 | 126m | 2:53.4 | 67 | 530 | 19 |
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Workout Graph
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