Bruce Matthews 43:54 row
7,501m
Meters
43:54.4
Time
2:55.6
Pace
378
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 97 |
August 06, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.4 | 7,501m | 2:55.6 | 65 | 522 | 22 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 43:54.4 | 685m | 2:51.0 | 70 | 540 | 21 |
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Workout Graph
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