Bruce Matthews 28:55 row
5,000m
Meters
28:55.1
Time
2:53.5
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 99 |
August 09, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.1 | 5,000m | 2:53.5 | 67 | 530 | 22 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 28:55.1 | 717m | 2:43.9 | 79 | 573 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.