Bruce Matthews 58:39 row
10,008
Meters
58:39.7
Time
2:55.8
Pace
505
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 99 |
August 10, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:39.7 | 10,008 | 2:55.8 | 64 | 521 | 505 | 21 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 22 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 22 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 22 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 22 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 21 |
| 45:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 |
| 50:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 |
| 55:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 22 |
| 58:39.7 | 638 | 2:52.1 | 69 | 535 | 32 | 21 |
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Workout Graph
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