Bruce Matthews 56:26 row
10,000
Meters
56:26.8
Time
2:49.3
Pace
510
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 1225 |
| Drag Factor | 101 |
August 12, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:26.8 | 10,000 | 2:49.3 | 72 | 548 | 510 | 21 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 23 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 22 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 21 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 |
| 56:26.8 | 248 | 2:55.0 | 65 | 524 | 12 | 19 |
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Workout Graph
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