Bruce Matthews 57:39 row
10,009
Meters
57:39.6
Time
2:52.8
Pace
505
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 99 |
August 13, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:39.6 | 10,009 | 2:52.8 | 68 | 533 | 505 | 20 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 22 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 21 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 21 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 20 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 20 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 21 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 21 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 20 |
| 55:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 21 |
| 57:39.6 | 460 | 2:53.4 | 67 | 530 | 23 | 19 |
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Workout Graph
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