Bruce Matthews 58:21 row
10,010
Meters
58:21.5
Time
2:54.9
Pace
505
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 1286 |
| Drag Factor | 99 |
August 17, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:21.5 | 10,010 | 2:54.9 | 65 | 519 | 505 | 22 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 23 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 |
| 25:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 22 |
| 30:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 |
| 45:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 21 |
| 50:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 |
| 55:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 22 |
| 58:21.5 | 560 | 2:59.9 | 60 | 500 | 28 | 20 |
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Workout Graph
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