Bruce Matthews 57:28 row
10,000m
Meters
57:28.6
Time
2:52.4
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 1215 |
| Drag Factor | 102 |
August 19, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:28.6 | 10,000m | 2:52.4 | 68 | 534 | 21 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 21 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 57:28.6 | 429m | 2:53.1 | 67 | 531 | 21 |
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Workout Graph
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