Bruce Matthews 3537m row
3,537m
Meters
20:54.7
Time
2:57.3
Pace
180
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 101 |
August 19, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 3,537m | 2:57.3 | 63 | 515 | 21 |
| 4:41.8 | 800m | 2:56.1 | 64 | 520 | 23 |
| 4:40.1 | 1,600m | 2:55.0 | 65 | 524 | 22 |
| 4:32.7 | 2,400m | 2:50.4 | 71 | 543 | 22 |
| 5:06.4 | 3,200m | 3:11.5 | 50 | 471 | 19 |
| 1:53.7 | 3,537m | 2:48.6 | 73 | 550 | 22 |
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Workout Graph
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