Bruce Matthews 5000m row
5,000m
Meters
33:22.2
Time
3:20.2
Pace
255
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 17 |
Stroke Count | 594 |
Drag Factor | 101 |
August 20, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:22.2 | 5,000m | 3:20.2 | 44 | 450 | 17 |
6:12.2 | 1,000m | 3:06.1 | 54 | 486 | 21 |
6:39.0 | 2,000m | 3:19.5 | 44 | 451 | 18 |
7:49.9 | 3,000m | 3:54.9 | 27 | 392 | 16 |
7:13.3 | 4,000m | 3:36.6 | 34 | 418 | 16 |
5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 20 |
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Workout Graph
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