Bruce Matthews 29:16 row
5,008m
Meters
29:16.7
Time
2:55.3
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 104 |
August 22, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.7 | 5,008m | 2:55.3 | 65 | 523 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 29:16.7 | 727m | 2:56.5 | 64 | 518 | 19 |
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Workout Graph
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