Bruce Matthews 29:30 row
5,009m
Meters
29:30.0
Time
2:56.6
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 104 |
August 22, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.0 | 5,009m | 2:56.6 | 63 | 518 | 20 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 29:30.0 | 757m | 2:58.3 | 62 | 512 | 20 |
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Workout Graph
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