Bruce Matthews 57:57 row
10,001
Meters
57:57.0
Time
2:53.8
Pace
507
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 104 |
August 23, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:57.0 | 10,001 | 2:53.8 | 67 | 524 | 507 | 20 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 22 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 21 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 |
| 30:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 21 |
| 35:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 20 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 |
| 45:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 20 |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 20 |
| 55:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 21 |
| 57:57.0 | 502 | 2:56.2 | 64 | 508 | 25 | 19 |
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Workout Graph
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