Bruce Matthews 1:00:06 row
10,001
Meters
1:00:06.6
Time
3:00.3
Pace
500
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 104 |
August 24, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,001 | 3:00.3 | 60 | 505 | 500 | 20 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 20 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 20 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 21 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 21 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 21 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 20 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 20 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 20 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 20 |
| 50:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 21 |
| 55:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 21 |
| 1:00:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 20 |
| 1:00:06.6 | 9 | 6:06.6 | 7 | 324 | 0 |
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