Bruce Matthews 6228m row
6,228
Meters
40:52.8
Time
3:16.9
Pace
312
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 102 |
August 24, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.8 | 6,228 | 3:16.9 | 46 | 457 | 312 | 20 |
| 7:57.9 | 1,300 | 3:03.8 | 56 | 489 | 65 | 23 |
| 7:47.1 | 2,600 | 2:59.6 | 60 | 500 | 65 | 23 |
| 10:28.0 | 3,900 | 4:01.5 | 25 | 372 | 65 | 17 |
| 8:32.1 | 5,200 | 3:16.9 | 46 | 456 | 65 | 20 |
| 6:07.6 | 6,228 | 2:58.7 | 61 | 509 | 52 | 22 |
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Workout Graph
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