Bruce Matthews 969m row
969m
Meters
5:50.0
Time
3:00.5
Pace
48
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 102 |
August 25, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.0 | 969m | 3:00.5 | 59 | 504 | 22 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 24 |
| 1:12.6 | 400m | 3:01.5 | 59 | 501 | 23 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 22 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 22 |
| 0:59.7 | 969m | 2:56.6 | 64 | 518 | 21 |
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Workout Graph
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