Bruce Matthews 24:19 row
4,025m
Meters
24:19.7
Time
3:01.3
Pace
201
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 102 |
August 25, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.7 | 4,025m | 3:01.3 | 59 | 502 | 22 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 24:19.7 | 710m | 3:02.8 | 57 | 496 | 22 |
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Workout Graph
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